Saturday, October 03, 2009
Diet Update... week 8
I haven't blogged about my diet lately. For those who are wondering, I'm still working on it.
The month of September has been tough... both on the blogging and on the diet. It started off with 10 days in Caldwell at both of my grandparents' funerals. That was hard on the diet because Mom likes to cook and it's good. So the temptation was always to eat more.
But I'm back on track. And have been pretty good on track the rest of the month. In fact, this morning (after my 2.5 mile run) I weighed in at 260.0. That's a grand total of 18 pounds lost in 8 weeks.
So... so far... so good...
Now let's get rid of another 18 pounds...
Jim
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